Restore 

Spirit Level Acupuncture offers gentle, anchoring support for those experiencing stress, emotional disharmony, internal imbalance, and chronic pain; all of which may impact upon liveliness and relationships. 

With a personalised approach to care; time and a room to breathe is offered for your body, spirit, mind and heart to embrace your natural capacity to heal. 

Through acupuncture, Chinese medicine therapies, and self-care guidance, Catherine blends deep wisdom with heartfelt attention to guide your whole being to harmony.

RESTORE

Spirit Level Acupuncture offers gentle, anchoring support for those experiencing stress, emotional disharmony, internal imbalance, and chronic pain; all of which may impact upon liveliness and relationships. 

With a personalised approach to care; time and a room to breathe is offered for your body, spirit, mind and heart to embrace your natural capacity to heal. 

Through acupuncture, Chinese medicine therapies, and self-care guidance, Catherine blends deep wisdom with heartfelt attention to guide your whole being to harmony.

When out of Balance, the Body Speaks Through Symptoms

It can be overwhelming when you feel out of rhythm through persistent stress, disrupted hormones, emotional heaviness, gut discomfort, or tension that never truly releases.

Patterns of disharmony not only affect your body. They influence your mood, focus, sleep, confidence, and the way you move through each day.

Catherine combines acupuncture, remedial therapies, movement, and Chinese dietetics to regulate and settle the Shen (mind) to calm, ease pain, and reestablish systemic balance to help you step forward.

When Out of Sync, Balance Is In Hand

A supportive approach for overall wellbeing including musculoskeletal relief, hormonal health, pain management, digestive balance, and natural skin rejuvenation.

Catherine incorporates classical and traditional Chinese medicine acupuncture methods to help regulate emotions, ease tension, improve digestion, and assist with lingering disharmonies and lethargy. While using needles designed for delicate areas, cosmetic acupuncture stimulates circulation to nourish underlying layers of natural vitality.

Acupuncture

Acupuncture uses fine needles to open or close gates within channels of the body (meridians), to guide the body towards regulation of patterns experienced as brain fog, lack of motivation, bloating, musculoskeletal tension, menstrual irregularity, or pain. It can be overwhelming when you feel out of rhythm.

A supportive approach for overall wellbeing including musculoskeletal relief, hormonal health, pain management, digestive balance, and natural skin rejuvenation. 

Chinese Remedial Therapies

(Cupping, Gua Sha, Tui Na, Moxibustion)

Release through drawing out, gathering and clearing. Catherine uses therapies that disperse stagnation, lengthen contracted tissues, release superficial aches and pain, and warm where cold.

With respect to your privacy, applied hands-on treatments help relieve musculoskeletal conditions and ease pain from long-term postural imbalances; creating relief and space for more fluid movement, improved lymphatic support and emotional release. Each session is adapted to your presenting symptoms, guiding your whole body back to health.

Relaxation Massage

Soothe Your Nervous System To Reset

This slow, rhythmic and oily massage helps down-regulate the nervous system, reduce the physical effects of stress, soften tight muscles, and improve mental clarity. It’s a supportive option for anyone feeling overwhelmed or disconnected from their body.

Dietetics and Lifestyle

Apply Simple Daily Shifts To Connect With Every Unique Day

Catherine offers practical lifestyle tools to help you move through changing states of seasonal living and explore harmony with the elements. Your treatment may include easy movement recommendations to ease emotional disquiet for a better night’s sleep and dietary options to enjoy in the day.

Dietetics is not a diet. It incorporates Chinese medicine philosophy, nutrition and energetic properties of food with balanced eating patterns and mindfulness to self-heal.

When Out of Sync, Balance Is In Hand

A supportive approach for overall wellbeing including musculoskeletal relief, hormonal health, pain management, digestive balance, and natural skin rejuvenation.

Catherine incorporates classical and traditional Chinese medicine acupuncture methods to help regulate emotions, ease tension, improve digestion, and assist with lingering disharmonies and lethargy. While using needles designed for delicate areas, cosmetic acupuncture stimulates circulation to nourish underlying layers of natural vitality.

Acupuncture

Acupuncture uses fine needles to open or close gates within channels of the body (meridians), to guide the body towards regulation of patterns experienced as brain fog, lack of motivation, bloating, musculoskeletal tension, menstrual irregularity, or pain. It can be overwhelming when you feel out of rhythm.

A supportive approach for overall wellbeing including musculoskeletal relief, hormonal health, pain management, digestive balance, and natural skin rejuvenation. 

Chinese Remedial Therapies

(Cupping, Gua Sha, Tui Na, Moxibustion)

Release through drawing out, gathering and clearing. Catherine uses therapies that disperse stagnation, lengthen contracted tissues, release superficial aches and pain, and warm where cold.

With respect to your privacy, applied hands-on treatments help relieve musculoskeletal conditions and ease pain from long-term postural imbalances; creating relief and space for more fluid movement, improved lymphatic support and emotional release. Each session is adapted to your presenting symptoms, guiding your whole body back to health.

Relaxation Massage

Soothe Your Nervous System To Reset

This slow, rhythmic and oily massage helps down-regulate the nervous system, reduce the physical effects of stress, soften tight muscles, and improve mental clarity. It’s a supportive option for anyone feeling overwhelmed or disconnected from their body.

Dietetics and Lifestyle

Apply Simple Daily Shifts To Connect With Every Unique Day

Catherine offers practical lifestyle tools to help you move through changing states of seasonal living and explore harmony with the elements. Your treatment may include easy movement recommendations to ease emotional disquiet for a better night’s sleep and dietary options to enjoy in the day.

Dietetics is not a diet. It incorporates Chinese medicine philosophy, nutrition and energetic properties of food with balanced eating patterns and mindfulness to self-heal.

A Practitioner Who Meets You Where You Are

Compassionate and individual care for a variety of conditions such as the common cold, muscular aches, or something more than skin deep; including women’s and men’s health, anxiety that settles somewhere in the body, digestive irregularities or pain-related challenges.

Catherine’s career began in the 1980’s in herbal medicine, shiatsu and massage; and later expanded into the Arts. Following, she wholeheartedly embraced yoga, which eventually led full circle to Chinese medicine. Catherine’s broad life experience allows her to connect with clients navigating changeful circumstances by creating a therapeutic environment that is warm, encouraging and gently transformative.

Catherine holds a Bachelor of Health Science in Acupuncture. She is a registered acupuncturist with the Australian Health Practitioner Regulation Agency  (AHPRA) and a member of the Australian Acupuncture & Chinese Medicine Association (AACMA).

A Practitioner Who Meets You Where You Are

Compassionate and individual care for a variety of conditions such as the common cold, muscular aches, or something more than skin deep; including women’s and men’s health, anxiety that settles somewhere in the body, digestive irregularities or pain-related challenges.

Catherine’s career began in the 1980’s in herbal medicine, shiatsu and massage; and later expanded into the Arts. Following, she wholeheartedly embraced yoga, which eventually led full circle to Chinese medicine. Catherine’s broad life experience allows her to connect with clients navigating changeful circumstances by creating a therapeutic environment that is warm, encouraging and gently transformative.

Catherine holds a Bachelor of Health Science in Acupuncture. She is a registered acupuncturist with the Australian Health Practitioner Regulation Agency  (AHPRA) and a member of the Australian Acupuncture & Chinese Medicine Association (AACMA).

Get in Touch

A warm, confidential space to begin your healing.

If you would like to ask a question, check appointment availability, or gain guidance on which therapy is right for you, simply fill out the contact form. I’ll reply as soon as I can with the next steps.

I am here to guide you through the wonder of Chinese medicine.

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